Topic: Exercise and Fitness
Does the gym actually keep you from getting your workouts in? Even for the most fanatical fitness guys, the crowds, distance, and, in these lean times, the cost of belonging to the local gym can be enough to make a training session more stressful than cathartic. That's why we went to expert Chris Fisher, president of Out-Fit in Simi ...
BEIJING (Reuters) - China must urgently address the physical fitness of the nation's youth or run the risk of raising a generation incapable of fighting the Japanese in a future war, the head of the country's top sports university said Thursday. The government must immediately invest some of its new wealth in ensuring that children take regular exercise, Beijing ...
"I need to be back to my routine." That was one of my friends. His father had died a few months before, and he was still dealing with the residual e. ects of the depression and grief that followed. Among the casualties: his workout regimen, and, of course, his gut. He'd gained more than 20 pounds and was now ...
